Name: The 3 Week Diet
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Losing weight without exercising like Vin Diesel or keeping track of every calorie you eat is difficult; in fact, it’s nearly impossible for most. Unless you have the fastest metabolism on the face of the planet, you’ll have to work hard and earn every pound that you lose. That is, unless you download The 3 Week Diet eBook. This program helps people lose pounds easier than ever before. Get in the best shape of your life with this information and do it without buying expensive foods or working out 10 times a week.
What is The 3 Week Diet
This program was created by Brian Flatt; a sports nutritionist/personal trainer. With his degree in biology and his years of experience in the world of training, he came up with a secret way for everyday people to shed off extra weight fast. His program allows people to lose an average of 1 – 2 pounds every single day for the first month. That’s between 30 – 60 pounds of weight lost in just one month.
The 3 Week Diet consists of 4 main manuals that will help you get the results that you have been struggling to get for years.
- Introduction Manual: A breakdown of the science behind the actual program, how you can lose weight with his easy to apply secrets and how your body stores fat. This manual allows you to really understand how your body works and what you can do in order to trick it into burning more fat by simply increasing your metabolism.
- Diet Manual: As a sports nutritionist, Brian knows a thing or two about eating healthy foods to lose weight. This manual teaches you ways to shed off pounds of fat by changing your eating habits in the slightest ways. It shows you how to build a personalized diet plan, what foods to avoid because they cause you to store fat and how to make amazingly tasty recipes for cheap.
- Workout Manual: Although working out is only optional, Flatt mentions in his introduction manual that you can actually double the results by using his workout methods. By simply applying his initial secrets, you will be able to burn off fat fast, but by working out with the exercises in this manual, it will go even faster. They are easy to do and adaptable for all people.
- Mindset & Motivation Manual: This manual helps people change the way that they view weight loss. We all tend to think of losing weight as a task. Nobody thinks about weight loss and has a huge smile on their face. We know what it takes to loss weight and that’s what scares us the most; the hard work required day after day. However, this manual helps you view weight loss under a different light. It helps you actually build up the motivation to lose weight and stick with it. This is a huge part of the program and you’ll absolutely love it.
The 3 Week Diet program will help you lose weight with much more ease than any other program because it focuses on scientific information and blends several weight loss methods together. By attacking cellular inflammation issues, creating a healthier lifestyle, using effective workouts and much more, you will be able to shed off 1 to 2 pounds of fat every single day for the first 3 weeks. This program worked for us and it will most likely work for you. It doesn’t matter whether you have 10 pounds to lose or 200, this program will make it happen.